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Prenatal Exercises - Learn Creative Ways to Exercise in Pregnancy


4.0 ( 7120 ratings )
生活 健康健美
开发 Gooi Ah Eng
0.99 USD

Exercise during pregnancy is important - and the perfect path to faster postpartum weight loss and recovery.

Here youll find easy pregnancy exercises and fitness plans to get you moving.

Learn Prenatal Exercises with videos including:

Pre-Pregnancy Workout
Lose Weight after Pregnancy
Prenatal Pilates
How to Work Out Safely
Pre-Workout Stretching
Exercise Ball Workout
Tone Arms & Upper Chest
Tone Your Legs & Buttocks
Strengthen Stomach Muscle
Inner Thigh Exercises
Squat Exercises
Kegel Exercise For Pregnant
How to Do Tailor Exercises
SI Joint Dysfunction
Sciatica Exercises
How to Do Spinning
First Trimester Workout
Second Trimester Workout
Third Trimester Workout
Pregnancy Exercise to Avoid
Post Pregnancy Workout